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Healty Recipes for Healty Life

Wednesday, April 23, 2008

Borju Paprika's


Ingredients:
500 grams of mutton, cut 3x3 cm
1 large yellow onion, chop soft
2 tablespoon frying oil
1/2 teaspoon paprika powder
50 ml water
1/2 teaspoon salt
1000 ml water
2 fruits paprika green, cut little box
1 can tomato, chop soft
200 ml sour cream
1 1/2 tablespoon whole-wheat
100 ml sour cream for splash of water

Directions:
1. fry large yellow onion until withered about 5 minutes.
2. insert paprika powder and 50 ml water, cook until boil.
3. insert meat and salt, then enclosing pan about 10 minutes.
4. decant water, paprika, and tomato can.
5. poke and insert whole-wheat and sour cream at the same time, stir flat.
6. cook until sauce thick, lift.
7. present with poured sour cream.

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